Here at Inbisible Traffick GB we endeavour to offer as many different and varied opportunities to explore ways to improve their mind, body and spirit as possible. Here’s what one of our volunteers, with specialist skills, offers our safe house….
I’m a volunteer at Invisible Traffick GB and I volunteered because I’m passionate about people caring for themselves, especially after a period of time neglecting themselves, and how good nutrition can help with their recovery.
During my sessions I talk through some of the healthy eating messages, which includes using games and activities. We then cook something related to to the topic we have discussed together; normally a healthy but practical recipe.
During my time at ITGB I’ve really seen how residents have improved their cooking skills and their understanding of eating what is good for their bodies. It is such a pleasure to see their enthusiasm when we do activities. especially when we’re cooking. They can then eat the food the prepare for lunch, or save it for dinner.
